Discover a patient-focused philosophy that puts
your needs first

Access provides more than just healthcare. It enriches the lives of its members by providing services like
Outreach Center, Auroveda Garden and Enrichment Center. Access is a multi-service medical practice consisting of over 170 healthcare providers and over 915 employees at more than 150 locations throughout Florida. Our Doctors combined speak over 18 different languages.

Healthy Breakfast Ideas to Kick Start Your Day

Breakfast sets the tone for your day. Enjoying a healthy, protein-rich breakfast can help keep you full, energized and feeling great! A little planning the night before can also set you up for success in the morning.

Read More

Tips for Arthritis Relief

Arthritis pain can interfere with everyday life. However, with help from your doctor along with a few natural lifestyle changes, the pain, stiffness and inflammation may be reduced.

Read More

At Home Treatments for Sunburns

Avoiding a sunburn should always be the first line of defense. However, in the event of a sunburn, keeping these remedies on hand will aid in a speedy recovery. Be sure to enjoy the outdoors in a safe way by following our tips on sunburn prevention.

Read More

Healthy Summer Desserts

Nothing is better on a hot summer day than ending it with something sweet. Ice cream is one of many delightful but indulgent treats that we probably shouldn’t have as often as we crave. Try these delectable treats instead to keep you healthy and on track.

Read More

Home Remedies for Mosquito Bites

As the weather warms up, we know that we can begin to expect to see more and more mosquitos and consequently, suffer from those annoying, raised and ever-so-itchy bites.

Read More

Summer Produce Favorites

As the weather continues to warm and summer approaches, it becomes time to enjoy some of our summer produce favorites. Summer produce includes rich green vegetables and delicious, sweet melons and fruits. Read along as we discuss a few top picks for their nutrition and health benefits, plus tips for selecting the perfect produce and even a recipe!

Read More

Heat Stroke and Heat Exhaustion - What are the Signs?

As the temperature continues to climb, the dangers of the hot sun rise as well. Knowing the signs and symptoms of heat stroke and heat exhaustion and acting fast to receive medical attention can make a large difference in the recovery from either condition.

Read More

Doctor "Never Give Up."

Rafael Velasquez, MD joined the practice in St. Pete about 5 years ago, and it's no wonder he is steadily growing on word of mouth and good reputation.

Read More

Deciphering Sunscreen Labels

The aisles are long, the choices are vast – how do you choose a sunscreen for yourself and your family?

Read More

Best Exercises for Seniors

Regular exercise is important for all stages of life, but as we age it becomes even more vital to our overall well-being.

Read More

Plants to Improve Air Quality

Indoor air quality should be a concern for all of us, due to the amount of time we spend indoors. Poor circulation, synthetic building materials and even our carpets may carry pollutants and chemicals that contribute to poor indoor air quality.

Read More

Your Doctor, Your Brother

Olakunle Ajibola, MD began his career in medicine as a Physician’s Assistant in 2002 before continuing his education to become doctor. He previously taught residents at Nova South Eastern University of Jacksonville, but make no mistake about it, Dr. Ajibola is an extremely humble and empathetic person.

Read More

Stroke – Back to basics

According to the Centers for Disease Control and Prevention (CDC,) more than 795,000 US adults have strokes every year and they are the 5th leading cause of death in the United States.

Read More

Occasional Constipation? Try These Natural Remedies

The NID (National Institute of Diabetes and Digestive and Kidney Diseases) reports that 16 in 100 adults have constipation...

Read More

Prebiotics vs Probiotics – What is the difference?

The words are commonplace when talking about health and diets, but what is the difference between probiotics and prebiotics? Do I need both?

Read More

Diets for Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is an intestinal disorder typically characterized by dramatic changes in bowel movements.

Read More

IBS vs IBD

With common symptoms such as diarrhea & abdominal discomfort, it is easy to confuse irritable bowel syndrome (IBS) & inflammatory bowel disease (IBD). However, these conditions have very different causes.

Read More

Diabetes - Basics, Myths & Facts

According to the Centers for Disease Control and Prevention (CDC) more than 100 million U.S. adults are now living with diabetes or prediabetes. Diagnoses of this chronic (long-term) health condition are on the rise. It�s time we break down fact vs fiction about type 2 diabetes.

Read More

Stay connected with Access